Rujuta Diwekar

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All about Perimenopause

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A good day for a healthy beginning

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Rujuta Diwekar's Top 5 Health Secrets

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The right proportions for your meal

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Weight loss tips for Menopause

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Rujuta Diwekar's Diet Tips For Healthy Living | Rujuta Diwekar | The Foodie

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All about your gut

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Do vitamin C, zinc tablets help with Covid? Nutritionist Rujuta Diwekar answers

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Are you getting the right diet advice?

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Karisma Kapoor's Tips for Weight Loss - Rujuta Diwekar - Indian Food Wisdom

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Food rules and options for sustainable weight loss

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Indian Food Wisdom & The Art of Eating Right by Rujuta Diwekar

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The latest on Protein (part 2)

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One exercise for that lean fit look

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All about Cholesterol

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Trying Rujuta Diwekar Diet Plan for Weight Loss | Rujuta Diwekar Indian Diet Plan for Weight Loss

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Exercise basics for Menopause

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Day-5 | Trying Rujuta Diwekar’s Diet Plan | Weight Loss Diet | Indian Diet Plan | Healthy Eating

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Healthy ageing starts with the legs

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Trying Rujuta Diwekar Diet Plan for Fat Loss & Improving Muscle Strength | Full Day Indian Diet Plan

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Three simple foods for Menopause

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The Goodness of Ghee - Indian food wisdom by Rujuta Diwekar

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Nutritionist Rujuta Diwekar explains to #ExamWarriors how balanced diet improves mental well-being!

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Nutritionist Rujuta Diwekar spills beans on Kareena Kapoor Khan's lifestyle, diet fads, etc.